Whether in your first 40 days or your first few years, becoming a mother can be an identity-defying, gut wrenching, yet glorious rollercoaster. We’re here for all of it with meditations, events and expert support when you need it most.
For most of human history, we mothered alongside each other in multigenerational communities. These days? It can feel like you’re going at it alone, armed only with your smartphone. But hey, that phone can link you up to all of the motherhood support we offer at Expectful—from support groups to community fitness classes to 1:1 consultations with maternal wellness experts. It’s the village, made virtual.
Being a mother is so much. So much love, so much energy, so much everything. Some days, we know it can feel like too much. We’re here with resources to help you destress and care for yourself, consistently and holistically.
You don’t have to muddle through this whole mothering thing alone. We’ve got experts to support you at every stage: from the early days of lactation to assistance with nutrition, sleep, and more. Most of our providers are also moms themselves, so they know what it’s like to balance self-care with mom life—and they’ve got lots of great tips.