EXPECTFUL IS HSA/FSA eligible
Support Groups with Expectful.

Support Groups with Expectful

A safe haven to share your real-feels and meet a community that just gets it.
Support Groups

Join a virtual, live session facilitated by an expert.

We weren’t designed to mother alone. That village everyone talks about is still so needed, even in our age of smartphones and Snoos. Whether you’re trying to conceive, pregnant, or currently parenting a new little one, we have a welcoming group where you can learn, share, and grow—always facilitated by an expert in the field. Come get your questions answered with compassion—and build community in the process.

You may benefit from a support group if:

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You want to connect with others going through a similar situation
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You want to learn from others’ insights and an expert’s advice
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You believe in the power of being seen and heard
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Join a virtual, live session facilitated by an expert.
Office Hours

Drop-in office hours to chat with an expert.

Wish you could have open access to a kind and qualified perinatal expert for free? We’ve created that opportunity. Our office hours are fun, informal, ask-me-anything style sessions on specific topics like the pelvic floor, prenatal nutrition, and more. Our Expectful experts share knowledge and hold space for the experiences of our community.

You may benefit from office hours if:

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You have a question that you don’t want to make a 1:1 appointment for
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You want to listen in on other conversations led by evidence and empathy
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You’re hoping to learn by being with like-minded women who have the same concerns
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Drop-in office hours to chat with an expert.
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Support Groups and Office Hours

Expert Insights

Midwife Office Hours

Thursday, Aug 25 at 8PM EDT Gabrielle
60 Min - Is this normal? What questions should I be asking my provider? Does everyone feel this way? What do my options look like? If you've got questions like this but aren't sure where to turn for expert advice, get ready for Midwife Office Hours, a live weekly Q&A for practical advice, personalized education, and emotional support throughout pregnancy and postpartum. "The most valuable thing on this app by far. Thank you!"
Expert Insights

Lactation Office Hours

Monday, Aug 22 at 1PM EDT Rachel King
60 Min - A lactation support group and office hours session led by a lactation consultant for new moms. Get advice and support for all your nursing, pumping, and lactation questions! “So helpful!”
Expert Insights

Newborn Sleep Office Hours

Friday, Aug 19 at 1PM EDT Steffi Edwin
60 Min - Join a weekly newborn sleep live Q&A led by a pediatric sleep specialist. Bring your questions about sleep, soothing, and schedules to have the answered by an expert. Or, simply listen in to learn more about newborn sleep as other members of the community ask questions about their baby's habits and patterns. “Thank you! Great advice and reassurance during a tough and amazing time”
Expert Insights

Pelvic Floor Office Hours

Wednesday, Aug 17 at 8PM EDT Marysa Warnhoff
60 Min - A pelvic floor support group and office hours session led by a physical therapist specializing in pelvic health. Join other expecting and new moms to get advice and support for pelvic floor questions! “Very informative and great tips for me to use as I progress through my last few weeks of pregnancy!”
Expert Insights

Midwife Office Hours

Thursday, Aug 11 at 8PM EDT Gabrielle
60 Min - Is this normal? What questions should I be asking my provider? Does everyone feel this way? What do my options look like? If you've got questions like this but aren't sure where to turn for expert advice, get ready for Midwife Office Hours, a live weekly Q&A for practical advice, personalized education, and emotional support throughout pregnancy and postpartum. "The most valuable thing on this app by far. Thank you!"
Expert Insights

Lactation Office Hours

Monday, Aug 8 at 1PM EDT Rachel King
60 Min - A lactation support group and office hours session led by a lactation consultant for new moms. Get advice and support for all your nursing, pumping, and lactation questions! “So helpful!”
Expert Insights

Newborn Sleep Office Hours

Friday, Aug 5 at 1PM EDT Steffi Edwin
60 Min - Join a weekly newborn sleep live Q&A led by a pediatric sleep specialist. Bring your questions about sleep, soothing, and schedules to have the answered by an expert. Or, simply listen in to learn more about newborn sleep as other members of the community ask questions about their baby's habits and patterns. “Thank you! Great advice and reassurance during a tough and amazing time”
Expert Insights

Pelvic Floor Office Hours

Wednesday, Aug 3 at 8PM EDT Marysa Warnhoff
60 Min - A pelvic floor support group and office hours session led by a physical therapist specializing in pelvic health. Join other expecting and new moms to get advice and support for pelvic floor questions! “Very informative and great tips for me to use as I progress through my last few weeks of pregnancy!”
Expert Insights

Midwife Office Hours

Thursday, Jul 28 at 9PM EDT Gabrielle
60 Min - Is this normal? What questions should I be asking my provider? Does everyone feel this way? What do my options look like? If you've got questions like this but aren't sure where to turn for expert advice, get ready for Midwife Office Hours, a live weekly Q&A for practical advice, personalized education, and emotional support throughout pregnancy and postpartum. "The most valuable thing on this app by far. Thank you!"
Expert Insights

Lactation Office Hours

Monday, Jul 25 at 2PM EDT Rachel King
60 Min - A lactation support group and office hours session led by a lactation consultant for new moms. Get advice and support for all your nursing, pumping, and lactation questions! “So helpful!”
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