Building a healthy baby starts 3-4 months before the egg actually meets the sperm. Understanding optimal nutrition (hello, macros and minerals) can help you set the stage for a nourished pregnancy—for you and baby.
Healing through health
Sometimes, an underlying hormonal, inflammatory, or autoimmune condition can be the culprit to fertility bumps you’re experiencing. Our nutrition experts work with you to uncover the root cause of your concerns and allow your body to heal and to achieve reproductive wellness.
Supplements and sustenance, simplified
Our nutritionists work with you to determine the ideal way of eating for your unique hormonal health and fertility needs. From selecting quality supplements to organizing easy meal plans, our practical nutrition support makes nutritional wellness easy.
I get to know what is unique about each client as we target the underlying causes of their symptoms and challenges while prioritizing holistic lifestyle interventions and complementary healing modalities.
fertility through postpartum, infant feeding, hormonal imbalances, autoimmune conditions
I AM A:
Certified Nutrition Specialist
I love de-mystifying the overwhelming nutritional advice out there so it's relevant to a client's specific needs! And supporting women and families in a truly holistic way, by incorporating mental health and stress reduction modalities in our nutritional consults.