Fertility, Prenatal & Postpartum Nutritionist

How a Nutritionist can support you

Fertility
Pregnancy
Postpartum
Motherhood

Fuel for fertility

Building a healthy baby starts 3-4 months before the egg actually meets the sperm. Understanding optimal nutrition (hello, macros and minerals) can help you set the stage for a nourished pregnancy—for you and baby.

Healing through health

Sometimes, an underlying hormonal, inflammatory, or autoimmune condition can be the culprit to fertility bumps you’re experiencing. Our nutrition experts work with you to uncover the root cause of your concerns and allow your body to heal and to achieve reproductive wellness.

Supplements and sustenance, simplified

Our nutritionists work with you to determine the ideal way of eating for your unique hormonal health and fertility needs. From selecting quality supplements to organizing easy meal plans, our practical nutrition support makes nutritional wellness easy.

Meet our Nutrition Experts

Janine Higbie, MS, CNS

SUPPORT I OFFER:

PCOS, gestational diabetes, expecting and new moms

I AM A:

Certified Nutrition Specialist

I approach nutrition with an empathy for your individual experience and needs, stacking small, manageable habit changes that together lead to powerful transformations in your health and wellbeing.

Book with Janine
Tamsin (Tammy) Jordan, MS, RD, CDN

SUPPORT I OFFER:

fertility through postpartum, weight management

I AM A:

Registered Dietitian

My approach is science-backed, but without the stress. I encourage my clients to strive for body acceptance, enjoy real food, and strengthen their natural hunger and satiety cues.

Book with Tammy
Rachel Lucke, MS, CNS, LDN

SUPPORT I OFFER:

fertility, PCOS, thyroid conditions, digestive conditions, food sensitivities

I AM A:

Certified Nutrition Specialist

I get to know what is unique about each client as we target the underlying causes of their symptoms and challenges while prioritizing holistic lifestyle interventions and complementary healing modalities.

Book with Rachel
Emily Kilar MS, CNS, LDN, CLC

SUPPORT I OFFER:

fertility through postpartum, infant feeding, hormonal imbalances, autoimmune conditions

I AM A:

Certified Nutrition Specialist

I love de-mystifying the overwhelming nutritional advice out there so it's relevant to a client's specific needs! And supporting women and families in a truly holistic way, by incorporating mental health and stress reduction modalities in our nutritional consults.

Book with Emily
Danielle Shea Tan MS, CNS, LDN, CLC

SUPPORT I OFFER:

digestive conditions, thyroid dysfunction, food allergies, gestational diabetes, postpartum nutrition for lactation and/or healing

I AM A:

Certified Nutrition Specialist

My care philosophy is holistic and approachable. We work together to make big changes, one meaningful and healing step at a time.

Book with Danielle