1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Download Expectful App on the App Store
Apple App Store DownloadApple App Store Download

Guided Pregnancy Meditation: Body Scan Healing

 Christine Cullingworth Profile Photo
Instructor Christine Cullingworth | Updated on Aug 10, 2023

This guided meditation will guide you through a deep relaxation body scan that will help manage any sensations of nausea and morning sickness as you connect with yourself and your baby. Breathe through the uncomfortable moments and remember how hard your body is working.


Share via

Get the Newsletter

Evidence-based health and wellness resources for fertility, pregnancy and postpartum.

Share via
1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Download Expectful App on the App Store
Apple App Store DownloadApple App Store Download

Guided Pregnancy Meditation: Body Scan Healing

 Christine Cullingworth Profile Photo
Instructor Christine Cullingworth | Updated on Aug 10, 2023

This guided meditation will guide you through a deep relaxation body scan that will help manage any sensations of nausea and morning sickness as you connect with yourself and your baby. Breathe through the uncomfortable moments and remember how hard your body is working.


Share via